Exercise Gym, Gym / Fitness

212 Fitness

Millcreek, UT

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About

212 Fitness in Millcreek, UT. Join us in the pursuit of a stronger, fitter, and more vibrant you.

Services

  • Senior Group StrengthDesigned for older adults who want to maintain their health and independence as they age. Most class participants are 65 years old or older and the training focuses on improving functional strength, stability, joint health and balance.
  • Women's Strength Collective
  • High School Strength and Conditioning
  • Middle School Speed and AgilityYouth Speed, Agility and Strength class designed for middle school students.
  • Group Strength and FitnessDesigned for adults who want to feel better, look better, and be better. Group training sessions consist of functional strength exercises aimed at improving your strength, mobility, and stability, along with conditioning that enhances your endurance and supports a healthy body composition.
  • Personal Training

Location

2191 E 3300 SSalt Lake City, UT 84109

Areas served

  • Millcreek, UT
  • Salt Lake City

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